Category Archives: Aromatherapy

Getting Through the Discomfort

Have you ever been in physical discomfort/pain? How did you manage/get through the discomfort or pain that time? If you are like anything like me really, I was having lots of thoughts coming through that go from gritting my teeth, … Continue reading

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Soothing Foot Bath

What is a Foot Bath and how is it relaxing for me? A foot bath is simply done by filling a tub with warm water and adding in the blend I am about to show you and give it a … Continue reading

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Keeping Your Calm Inhaler Recipe

This is great for you if you find that you are easily frustrated throughout the day. Keep the inhaler in your pocket or bag, away from sunlight. Keeping Your Calm Inhaler 7 drops of Bergamot (Citrus bergamia) 3 drops of … Continue reading

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Essential Oils Are Like Wine

In fact it is just Nature. It is never the same. It changes and does this beautiful dance with everything else around it. That is why each batch of one essential oil is never completely the same, even though it … Continue reading

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Perk Up Inhaler Recipe

If you are one of those who need a perk up while you are driving, or post lunch, then this is for you. Lack of sleep and driving is NOT a good pairing. So recently I have blended this one … Continue reading

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How To Make Your Own Inhaler

The empty inhaler comes with a cover, a wick, a butt and then you will bring out your own tweezer for this. Here’s everyone in the party! You will also need a tiny bowl for this exercise. Once you have … Continue reading

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Why The Inhaler?

I used to set up booths at events with my Aromasticks pre-blended (inhaler) and I am always amused by the responses I get. Maybe you might be one of them, if it sounds familiar to you. I know some of … Continue reading

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Sweet Orange

Essential Oil Learning And this time around, I’d like to introduce to you all an oil that most of you might be familiar with because almost all of us eat oranges and it is none other than Sweet Orange! Scientific … Continue reading

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DIY Your Own Natural Candle

Is it just me or do I feel all the festive seasons  have been back to back? I thought this might come in handy for those of you who are celebrating Valentine’s Day. A really long while ago, I guest … Continue reading

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DIY Your Own Toilet Spray

CNY is just around the corner and your house may be one of those that many people visit! With many people using your toilet too! Here is one recipe that gets rid of odour and have your toilet rocking it. … Continue reading

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