Author Archives: havaroma

About havaroma

Our vision is simple: we aim to see a society which is more relaxed and stress-free with simple, natural methods that you can do from the comfort of your own home. Wait no more! It's time to take care of self before you can charge on to save the world.

Lemongrass

I start the New Year with Lemongrass! Simply because it is a favourite among many folks and I have recently learnt how to make delicious soup that is not Tom Yam with it. I have to cut the stalks up … Continue reading

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5 Ways on How Aromatherapy Can Help Your Baby

Since becoming a Mother myself, I am forever grateful for these immense gifts the plants have in store for us. A lot of times, people relate essential oils to good smells only, but they are so SO very useful to … Continue reading

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5 Things To Consider When Purchasing A Diffuser

I have been asked numerous times on the type of diffuser that is good to diffuse essential oils and here are my 5 considerations when purchasing one. 1. Amount of water needed This is actually high up on the list. … Continue reading

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Aromatherapy Q & A

A while ago, I asked the people on my mailing list if any of you have any aromatherapy questions to ask. “Which brands of essential oils are ok to orally take? I know not all brands we can but am … Continue reading

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How To Use Essential Oils Safely On Kids

I felt compelled to write about this, as I have been asked recently by parents wanting to use essential oils for some kid issues such as calming a fussy baby, letting the baby sleep through the night with essential oils, … Continue reading

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What does it mean to care for self?

This month, we celebrated International Women’s Day. We are a busy bunch, aren’t we? “I’m so stressed!” “Take some time off then.” “I don’t have time! I have too many things to do!” Sounds familiar? This is akin to you … Continue reading

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Is this a Magic Potion?

I recently had an interesting chat with my nephew. He had a backache that was remedied by my blend that I have made for my mom’s arthritic aches. “Grandma is very funny!” He told me, to which I enquired why. … Continue reading

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5 Reasons to DIY Aromatherapy Blends

Love spending money buying aromatherapy products? Have you thought of blending on your own? There are many reasons but here are my top five. Yes! I blend most things for my home! 1. Customise according to need You want to … Continue reading

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A New Year Blend

It’s that time of the year again. Where you look back and see how the year has panned out. Where resolutions are reviewed or entirely forgotten! I am afraid I mostly concur with the latter! It is also that time … Continue reading

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My Personal Thoughts

I want to share something personal about what I think. I feel the need to get it out there for people to understand why the burning need to do what I do now.  Warning, it can be a little bit morbid. … Continue reading

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