Monthly Archives: July 2018

Getting Through the Discomfort

Have you ever been in physical discomfort/pain? How did you manage/get through the discomfort or pain that time? If you are like anything like me really, I was having lots of thoughts coming through that go from gritting my teeth, … Continue reading

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Soothing Foot Bath

What is a Foot Bath and how is it relaxing for me? A foot bath is simply done by filling a tub with warm water and adding in the blend I am about to show you and give it a … Continue reading

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