This is great for you if you find that you are easily frustrated throughout the day. Keep the inhaler in your pocket or bag, away from sunlight.
Keeping Your Calm Inhaler
7 drops of Bergamot (Citrus bergamia)
3 drops of Lavender (Lavandula angustifolia)
1 drop of Peppermint (Mentha piperita)
4 drops of Frankincense (Boswelia carterii)
1 Blank Inhaler
Place the inhaler in one nostril and inhaler deeply. Repeat with the other nostril. If you are wondering how to make an inhaler, here’s a step by step that I have written out.
Enjoy your inhaler and let me know how it is working out for you on our FB page.