Monthly Archives: December 2013

Happy Birthday Mr Iyengar!

“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” Today marks the 95th birthday of Mr BKS Iyengar. 95th! And this man still does his asanas daily, an icon of discipline … Continue reading

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Patchouli, in all its glory

I was in Bali recently and I came across so many Patchouli, Sandalwood and Ylang Ylang essentials oils being sold there. Not that surprising after all, Indonesia produces a lot of Patchouli and Sandalwood. Now I have always been a … Continue reading

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Savasana, the Corpse

Easily a favourite among yoga students! Hands up please! And this might sound quite shocking, but to a lot of yoga students out there, this is easily the hardest pose. I remember when I took my first yoga class when … Continue reading

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