Monthly Archives: September 2013

For Headaches & A Noisy Head!

Try making this inhaler for: 1. Headaches 2. Reduced anxiety and stress 3. A quiet mind Use whenever there is a headache, whenever you feel like your head is real heavy from all the thinking, or even before bed time! … Continue reading

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Clear the noisy mind!

I love this inhaler of mine and have used it to reduce the pain of my headache, from throbbing to bearable pain and proud to say, without popping any pills! The fresh,rejuvenating smell of the this inhaler uplifts me whenever … Continue reading

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Home Practice

It is not easy to adhere to, it is not easy to make a pact with yourself with no teacher around, it is not easy to even unroll your mat! Thousands of excuses float passed. “I am too tired. I … Continue reading

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Learning, a life long journey

Always a continuos learner, I believe in journaling about the little interesting nuggets I have learned along the way.

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