Over at this blog of mine, you will find a section (Stress No More!) dedicated on simple techniques that you can do for yourself and loved ones, in order to simply put stress at ease even for a little while. It is so important at this day and age, when the S word is coming at us at all angles, that we take just a little bit of time, to just concentrate on our own well being and really, ask ourselves, how am I today?
Over at Aromatherapy and Yoga are the two columns that I like to write on the fascinating teachings these two subjects have brought onto me, and I hope it will do the same for you too. You may also find some Aromatherapy recipes that you can blend at home too! Life is a journey of lifelong learning and that is why is so beautiful, right?
Do pop over at our Facebook site on the right here, and help us grow a community of people who strive for a healthier and a more natural living. Or pop over to our shop! I look forward to seeing you soon!
Certified Aromatherapist with National Association of Holistic Aromatherapy, USA | Bachelor of Science with Honours (Biological Sciences) | An avid yoga practitioner | A Youtube Learning Ukulele Player