Browsing Tag

essential oils

Aromatherapy Blends

Cough and Cold Relief Inhaler

This blend calms my coughs, clears up my nose for easier breathing and helps me quiet the mind. I admit, I have a habit of overextending myself and I find this blend so great for the nerves, mind, and…

Aromatherapy Learnings

Getting through the discomfort

Have you ever been in physical discomfort/pain? How did you manage/get through the discomfort or pain that time? If you are like anything like me really, I was having lots of thoughts coming through that go from gritting my…

Aromatherapy Blends

DIY Your Own Natural Candle

Is it just me or do I feel all the festive seasons  have been back to back? I thought this might come in handy for those of you who are celebrating Valentine’s Day. A really long while ago, I…

Aromatherapy Learnings

5 Reasons to DIY Aromatherapy Blends

Love spending money buying aromatherapy products? Have you thought of blending on your own? There are many reasons but here are my top five. Yes! I blend most things for my home! 1. Customise according to need You want…

Aromatherapy Blends

A New Year Blend

It’s that time of the year again. Where you look back and see how the year has panned out. Where resolutions are reviewed or entirely forgotten! I am afraid I mostly concur with the latter! It is also that…

Essential Oils Insight

Why You Should Know Your Lavenders

I was blending for myself a few weeks ago to prepare for labour. And more so than ever, I am extremely thankful for aromatherapy. It has helped me tremendously and made my pregnancy so much more enjoyable. Lavender is my…

Aromatherapy Learnings

10 Ways To Use Essential Oils At Home

Here’s how I incorporate essential oils at home and you can too. Not only I reduce the synthetic chemicals at home (which brings on many health issues. Sinus anyone?), this is a great way to support everyone’s health at…