Here are 10 things about our uh-ma-ziiinnggg olfactory system! 1. Our sense of smell is closely linked to our memories, more so than other senses. 2. Not only memories, but our sense of smell affects our emotions very much!…
Here’s one you can use for your upcoming travels since the long weekend is just around the corner! I always talk about making sprays with essential oils; room sprays, linen sprays, pillow sprays, trash can sprays and do you…
Essential oils are great, extremely effective to support our health but sometimes, if used incorrectly, may cause more harm than good. Here are 5 reasons why you should stop using essential oils when you put yourself at risk. 1. When…
Vetiver looks like a bush, but in actual fact, the essential oil is distilled from its roots. It’s not a common oil, and when my workshop participants smell it, they always say it is a new smell to them! Your…
What everybody ought to know about essential oils is that:- it involves hard work. Hard, labouring love, care, and tenderness to the plants to produce essential oils. Yes, there are farmers around the world who specialize in growing plants…
Do you have those nights when you just feel restless? Sometimes, I am just looking for good smells but am lazy to start my diffuser (I know! It’s just a few steps away!). Then my hand reached out to…
I love self-empowerment, which is why I do what I do today. Rumi said, “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” How powerful. Fortunately for us, in our modern society today,…
I hear all kinds of things about aromatherapy in my line of work all the time. Here are some, that I thought that maybe it is fun to address and does not hurt to add a little bit of…
Wow. It is the time of the year again, where I tend to be more pensieve, reflecting on what has passed on and looking forward towards the New Year! What a year it has been, I have met a…
Just like animals, we stretch when we try to awaken our body, we stretch too before we sleep. Yawning is also a form of stretching. It is an effective way to release the tightness in our muscles. Only God…