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Episode 33: Calm The Inner Critic

We are going to explore some of the essential oils used to calm the negative voice inside our heads, how they help and a blend that is great for this purpose. Let me know how it goes on our IG!…


Episode 32: Creating Focus

This blend is gorgeous to increase the attention in whatever you are doing. I explain why here. Enjoy! Links mentioned: The Shaking: https://www.youtube.com/watch?v=_DhwJoylC28&t=14s Expand your understanding with essential oils with our amazing free class here: https://havaroma.vipmembervault.com/products/courses/view/1007443…


Episode 31: The One Relationship To Nurture

If you have improving health as one of your goals next year, this episode is for you. Here’s the Rejuvenate Bath Salt I mentioned: *2oz of bath salt *1 tablespoon jojoba *2 drops of Vetiver *5 drops of Patchouli…


Episode 30: 3 Reasons Why Essential Oils Work

If you have always wondered why essential oils do what it does especially when you are dealing with pain, this one’s for you where I covered 3 big whys! Head Ease Live Masterclass Registration: https://mailchi.mp/dd4832bb4271/headease-masterclass…


Episode 25: Is there Science behind Aromatherapy?

This episode has been published and can be heard everywhere your podcast is available. So much and yet so little! Here I talk about how science brings upon the therapeutic properties of essential oils. Free Fundamentals Of Aromatherapy https://havaroma.vipmembervault.com/products/courses/view/1007443…