Aromatherapy Blends

For Headaches & A Noisy Head!

Try making this inhaler for:

1. Headaches

2. Reduced anxiety and stress

3. A quiet mind

Inhaler.jpg

Use whenever there is a headache, whenever you feel like your head is real heavy from all the thinking, or even before bed time!

Do sit upright with a straight spine for a deep inhalation on each nostril. Bring your breath to the bottom of spine with each inhalation to ground the mind. Enjoy the uplifted sensation!

On why these oils, click here.

 

 

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