Podcast

Episode 21: Essential Oils For Muscular Aches

If you have been experiencing a lot more tension around your muscles, sudden injuries that has not occured before until this period, take a listen to this episode as I walk you through an easy recipe to use to release muscular tension. Listen to the reasons why behind each essential oil is used, how it will help you, how to apply them, what is important to take note of.

I’d love to hear from you on IG and FB how you feel after trying out this blend!

  • Black Pepper 3 drops
  • Peppermint 2 drops
  • Lemongrass 2 drops
  • Lavender 8 drops
  • 1oz of jojoba

Have you seen our free Aromatherapy class here?

Please share this with your friends who are also working from home, experiencing a lot of tension like you!

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