Podcast

Episode 6: Anxious To Calm In 5 Minutes with Nicole Ivens

Such a heartwarming share by Nicole! Nicole is a Certified EFT (Emotional Freedom Technique) Practitioner and uses her technique to help people going through major challenges in life.

In this episode, you will discover:

  • How EFT is able to help you through challenging emotions
  • A simple technique that brings you from a frustrated, worried, anxious state to calm.
  • How by helping yourself, you do so much more!

Nicole shares an introduction to tapping where you can follow easily: https://youtu.be/x5G9G9qscAM

A PDF Guide to Tapping 

Check out Nicole at her website: https://nicoleivens.com/

Follow Nicole on IG and FB

P/S: I asked Nicole after the interview whether has she tried diffusion of essential oils while conducting EFT and she mentioned she was more cautious due to her daughter’s condition but many other practitioners have done it before. You can do what she has taught you here, and at the background, diffuse your favourite essential oils with you. I find essential oils like Frankincense and Patchouli get me right back to centre very easily.

If you have been wanting to dive in with essential oils, Grab our Free Aromatherapy Training right here to get started!

Follow Kuan on IG and Facebook

If you want to be notified of future episodes like this, subscribe to The Happy Frank Podcast on iTunes and Spotify

You Might Also Like

No Comments

    Leave a Reply