She didn’t even think she’d be alive today given her deteriorating emotional health years ago. To be alive today, is a miracle for her. A Yoga teacher, a coach, an EFT practitioner, a Reiki Master, Laurah-Lee is a beacon of light to others.
In this episode, we explore:
How she overcame her darkest times & built resilience How she uses breathwork How to do a simple breathing exercise Difference between Breathwork, MeditationTo connect with Laurah-Lee, find her here