Episode 4: Moving Frustration

What can you do when you are frustrated?


Joyful Day Blend for Diffusion

Bergamot 3 drops

Patchouli 2 drops

Cardamom 1 drop


Happy Sleep Blend for Diffusion

Lavender 2 drops

Frankincense 1 drop

Sweet Orange 3 drops

Share with me how you feel after trying out these blends in the instagram or facebook!


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