Podcast

Episode 18: Transforming Your Life with Simple Qigong Practices with Kelly Webb

You have likely heard some of these a lot by now: I want to increase my energy, I have stuck energy, everything is energy – related etc. Well we unpacked a whole lot of that in this episode with Kelly Webb, a medical Qigong Teacher and Practitioner, a Reiki Master, a Certified Holistic Health Coach whose work is directly with energy.

In this episode, we talked about:

  • What is energy? What is stagnant energy?
  • How it affects you and your health
  • Different organs with different emotions attached to it
  • Various aspects of Qigong
  • Moving Meditation – perfect for those who find sitting challening
  • 2 extremely simple and beneficial practices for anyone to try at home & experience energy on your own

Connect with Kelly on

Instagram: @fullcirclefightnheal  

Facebook: https://www.facebook.com/groups/EasternWisdommeetsModernLifestyle/ 

Free Chi resources: https://easternwisdommeetsmodernlifestyle.vipmembervault.com/ 

Website: https://www.fullcirclefightnheal.com/ 

Follow us on IG and Facebook
Subscribe on iTunes and Spotify
If you have any topics related to relaxation or a particular healing modality you are interested in, drop us a note on IG or FB!
If you would like to be a guest on our podcast, drop us an email at hello@havaroma.com
If you have enjoyed this, please help us by giving us a review! Much appreciated!

You Might Also Like

No Comments

    Leave a Reply