I know many will find this episode useful for those who are interested in improving your own well being through food especially if you have been trying to conceive for a while now. Jennifer, expands on that, highlighting the many facets that play an important role in this issue. She is a Registered Dietitian, a women’s wellness expert specializing in hypothyroidism and fertility health.
In this episode, we discover:
Beyond the diagnosis – what else can you do to work on fertility issues?
How different aspects of our lives converge together for our whole being
The role stress plays in health and fertility
The relationship between thyroid health and fertility
Simple, practical tips on food and its relationship to health
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