I want to share something personal about what I think. I feel the need to get it out there for people to understand why the burning need to do what I do now. Warning, it can be a little bit…
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Aromatherapy Learnings
The part that drew me tremendously to aromatherapy, is not only the art of aromatherapy, but also the science behind aromatherapy. Contrary to popular belief, aromatherapy is very much rooted in science as well. There is a lot of…
Here’s how I incorporate essential oils at home and you can too. Not only I reduce the synthetic chemicals at home (which brings on many health issues. Sinus anyone?), this is a great way to support everyone’s health at…
Here are 10 things about our uh-ma-ziiinnggg olfactory system! 1. Our sense of smell is closely linked to our memories, more so than other senses. 2. Not only memories, but our sense of smell affects our emotions very much!…
Essential oils are great, extremely effective to support our health but sometimes, if used incorrectly, may cause more harm than good. Here are 5 reasons why you should stop using essential oils when you put yourself at risk. 1. When…
What everybody ought to know about essential oils is that:- it involves hard work. Hard, labouring love, care, and tenderness to the plants to produce essential oils. Yes, there are farmers around the world who specialize in growing plants…
I love self-empowerment, which is why I do what I do today. Rumi said, “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” How powerful. Fortunately for us, in our modern society today,…
I hear all kinds of things about aromatherapy in my line of work all the time. Here are some, that I thought that maybe it is fun to address and does not hurt to add a little bit of…
Just like animals, we stretch when we try to awaken our body, we stretch too before we sleep. Yawning is also a form of stretching. It is an effective way to release the tightness in our muscles. Only God…
I have had migraine for the longest time, about 18 years ago or so when it first started. Migraine to me is a very stepwise process, it will start with blinking, throbbing lights that disturbs my vision. Followed by…