Browsing Category

Aromatherapy Blends

Aromatherapy Blends

A New Year Blend

It’s that time of the year again. Where you look back and see how the year has panned out. Where resolutions are reviewed or entirely forgotten! I am afraid I mostly concur with the latter! It is also that…

Aromatherapy Blends

Cleaning Stock Blend

As promised, here is the recipe for a Cleaning Stock Blend made up of Tea Tree, Siberian Fir and Lemon. Great for killing off bacteria, viruses and fungal issues, keeps the respiratory system healthy and wards off funny smells!…

Aromatherapy Blends

Creating A Stock Blend

What’s a stock blend you might ask? A stock blend is a blend of essential oils created for a specific purpose. Say you like the smell of 3 essential oils: Sweet Orange, Lavender and Patchouli (my faves!) Instead of…

Aromatherapy Blends

Getting Rid of Ants the Natural Way

Here’s a common issue that a lot of people may have. ANTS! And here’s what I think of insecticide truly, not only it kills the ants and insects, it kills you too and disrupts your system as well. It…

Aromatherapy Blends

DIY Travel Spray

Here’s one you can use for your upcoming travels since the long weekend is just around the corner! I always talk about making sprays with essential oils; room sprays, linen sprays, pillow sprays, trash can sprays and do you…

Aromatherapy Blends

Vetiver Rejuvenates

Vetiver looks like a bush, but in actual fact, the essential oil is distilled from its roots. It’s not a common oil, and when my workshop participants smell it, they always say it is a new smell to them! Your…

Aromatherapy Blends

My Fave Pillow Spray

Do you have those nights when you just feel restless? Sometimes, I am just looking for good smells but am lazy to start my diffuser (I know! It’s just a few steps away!). Then my hand reached out to…

Aromatherapy Blends

Aromatherapy for Self-Reflection

Wow. It is the time of the year again, where I tend to be more pensieve, reflecting on what has passed on and looking forward towards the New Year! What a year it has been, I have met a…

Aromatherapy Blends

Digestive Aid Lotion

Our body is really smart and interesting. It tells you in many ways that it is unhappy – that’s if, you listen. “Here, a headache for you to tell you I am overused!” screams the head. “Overworked lady, why…

Aromatherapy Blends

For Headaches & A Noisy Head!

Try making this inhaler for: 1. Headaches 2. Reduced anxiety and stress 3. A quiet mind Use whenever there is a headache, whenever you feel like your head is real heavy from all the thinking, or even before bed…