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Aromatherapy Blends

Aromatherapy Blends

Cough and Cold Relief Inhaler

This blend calms my coughs, clears up my nose for easier breathing and helps me quiet the mind. I admit, I have a habit of overextending myself and I find this blend so great for the nerves, mind, and…

Aromatherapy Aromatherapy Blends

Getting In the Groove

โ€œCreativity is the way I share my soul with the worldโ€ – Brene Brown When I am working on my laptop, I always have my diffuser switched on. I love to keep myself relaxed, bright and positive even for…

Aromatherapy Blends Aromatherapy Learnings

Gentle Acceptance

Gentle Acceptance Sometimes our emotions throughout the days are like a roller coaster ride. It gets high, it gets low, it gets stagnant. Frustration sets in, anger spikes throughout the day and I like to leave all this behind…

Aromatherapy Blends

Soothing Foot Bath

What is a Foot Bath and how is it relaxing for me? A foot bath is simply done by filling a tub with warm water and adding in the blend I am about to show you and give it…

Aromatherapy Blends

Keeping Your Calm Inhaler Recipe

  This is great for you if you find that you are easily frustrated throughout the day. Keep the inhaler in your pocket or bag, away from sunlight. Place the inhaler in one nostril and inhaler deeply. Repeat with…

Aromatherapy Blends

Perk Up Inhaler Recipe

If you are one of those who need a perk up while you are driving, or post lunch, then this is for you. Lack of sleep and driving is NOT a good pairing. So recently I have blended this…

Aromatherapy Blends

DIY Your Own Natural Candle

Is it just me or do I feel all the festive seasons ย have been back to back? I thought this might come in handy for those of you who are celebrating Valentine’s Day. A really long while ago, I…

Aromatherapy Blends

DIY Your Own Toilet Spray

CNY is just around the corner and your house may be one of those that many people visit! With many people using your toilet too! Here is one recipe that gets rid of odour and have your toilet rocking…

Aromatherapy Blends

A New Year Blend

Itโ€™s that time of the year again. Where you look back and see how the year has panned out. Where resolutions are reviewed or entirely forgotten! I am afraid I mostly concur with the latter! It is also that…

Aromatherapy Blends

Cleaning Stock Blend

As promised, here is the recipe for a Cleaning Stock Blend made up of Tea Tree, Siberian Fir and Lemon. Great for killing off bacteria, viruses and fungal issues, keeps the respiratory system healthy and wards off funny smells!…